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Do Muscle Gain Programs Really Work?

 

Gaining muscle will not only make you look good, but you'll feel good too!  That's because recent scientific research has proven the benefits of muscle building - including an increase in metabolism.

There are a lot of ways to gain muscle, but until recently they were expensive.  You could join a gym and get locked into a monthly fee or hire a personal trainer for a hefty sum.

Fortunately, some of the top muscle building experts in the world have recently developed muscle gain programs for ordinary people - just like you.

Now, we know there's a lot of bad muscle building programs available online.  So we decided to review 11 of the bestselling natural muscle building programs.  Our main review criteria were:

  1. Muscle Gain.  Can you gain muscle fast using the program?

  2. Program Features.  Does the program provide a variety of muscle building techniques?  Does it provide diet and supplement advice?  Does it make good use of limited gym time?

  3. Credibility.  Is the author credible?  What background, experience, and professional expertise does he have?

  4. Value.  What is the overall value of the package?  Does the program include valuable bonuses?

The bottom line is - these programs do work and if you choose the right one you can pack on noticeable muscle in just a few short weeks.

After our review of 11 programs, only 3 met all of our criteria:

Muscle Gain - You Can Gain At Least 10 Pounds Of Solid Muscle In Two Weeks Using The Program
Program Features - At Least 6 Months Worth Of Workouts Plus Nutrition Plan
Credibility - Author Is A Recognized Top Muscle Building Expert
Value - Cost Less Than 1 Session With A Good Personal Trainer

 

OUR TOP CHOICE - NO NONSENSE MUSCLE BUILDING

 

1. No Nonsense Muscle Building

 

No Nonsense

Rating 9.8/10

Muscle Gain
Program Features
Credibility
Value

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"Still the best muscle building program around."

We purchased this program and started on the 29 week intensive workout plan - which kicked our butts.  But in the end it paid off, with noticeable muscle gains in about 2 weeks.

The author, Vince DelMonte, is well known as a championship fitness model and a contributor to the top muscle magazines.  His No Nonsense and he provides rock solid muscle building content. 

Vince focuses on teaching the fundamentals and your mental game.  He also goes into detail on hormone levels - which if not considered can be the unraveling of any great muscle building plan.  Diet is just as, if not more important than exercise when it comes to packing on the muscle.  This program provides excellent diet advice (and complete meal plans for any goal), without pushing the usual supplements.

The program comes with an amazing amount of muscle building content.  The complete list  includes: • 201 page e-book. • 29 week intensive workout plan • 29 week advanced MaxPower workout plan. • Five 84 day healthy meal plans.

• Insane exercise demonstrator. • Metabolic growth calculator.

• Supplement watch files. • Unforgivable Bodybuilding Sins audio expose. • Unlimited program upgrades. • Upside down training preparation phase.

 

The Bottom Line: No Nonsense Muscle Building is an incredible value.  If you buy this program and follow it, you will gain muscle.  Of course it comes with a money back guarantee, so try it for yourself - you have nothing to lose (and a ton of muscle to gain).

 

July 2008 Update:  Vince just added a 4 hour DVD to the already huge list of bonus items that come with this program.  Plus he's offering a special promotional price of just $77.

 

Click HERE for more information about No Nonsense Muscle Building

 

 

 

Rating 9.5/10

Muscle Gain
Program Features
Credibility
Value

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Highly Recommended

2. Muscle Gaining Secrets

Wow, this was a tough call.  Muscle Gaining Secrets is every bit as good as our top choice.  The author, Jason Ferruggia, is a well-known muscle building author and has appeared in all of the top magazines. 

Muscle Gaining Secrets provides hardcore information and workouts.  We tried the 26 week Maximum Mass program and saw excellent results.  Beginners will want to start with the Beginner Blast Off (another 26 week program).  As we often workout in a home gym we really appreciated the inclusion of the Home Gym Warrior program. 

The only reason we did not give this program our top pick is that it is brand new and does not yet have the proven track record of No Nonsense Muscle Building.  We would not be surprised if this program becomes our top pick or ties for top pick when we do our next update.

Muscle Gaining Secrets is a great comprehensive program that comes with the following: • 201 page e-book. • 26 week beginners workout plan • 26 week advanced workout plan. •  26 week home gym workout plan • Exercise database with over 100 top muscle building moves • Complete muscle building meal plans. • Body fat tracking software. • Supplement discounts. •  Unlimited program upgrades. • Lifetime membership to the Muscle Gaining Secrets forum.

 

The Bottom Line: Muscle Gaining Secrets is the hot new kid on the block - but this kid lives up the the hype.  If you workout at home this program is for you.

 

July 2008 Update:  Jason has added some extra bonuses bringing the total value of this program to well over $1,000.  For a limited time he is offering it for only $77, so jump on this deal while you can.

 

Click HERE for more information about

Muscle Gaining Secrets
 

Muscle Gain Truth

Rating 9.2/10

Muscle Gain
Program Features
Credibility
Value

Visit Website Now

 

 

  

Also Recommended

 

3. Muscle Gain Truth

 

Sean Nalewanyj really shows you how to gain muscle mass with this newly updated, content packed, 249 page e-book.  Sean's approach is all about maximizing workouts, so you spend the minimum amount of time in the gym, all while packing on the muscle.

 

Unlike some other products, Muscle Gain Truth provides rock solid nutritional advice for gaining muscle.  It also covers supplements, vitamins, and minerals.  But, if you're looking for the latest juicing techniques don't purchase this product - everything in this package is about natural bodybuilding.

 

Of course Muscle Gain Truth comes with a ton of features.  Here is the complete list of what you get: • 249 page e-book.

• 26 week workout plan and logbook. • Exercise technique video database. • Customized "no fail" meal plan. • Online video training module. • Progress tracker 6000 software. • Personal training software.

 

In addition, Sean is currently offering the following bonuses:

• Hardcore workout video. • Bod Pod MP3 course. • School of muscle. • Personalized workout plans. • "Hot Seat" interview.

• Lifetime product upgrades.

 

Basically, Sean is giving his customers $622.40 worth of great content and applications for just $77 - for a limited time. 

 

Click HERE for more information about

Muscle Gain Truth

 
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